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IOMH - Institute of Mental Health Ketogenic Diet IOMH - Institute of Mental Health
  • Duration / Course length: Upto 1 Hour Start now
  • Accredited by: CiQCPD Qualification Standards
  • Certificates:
  • Course delivery: This course is delivered in video format

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Course details

Unveiling the Power of the Ketogenic Diet: Optimise Your Health and Well-being

Struggling with persistent weight management issues or seeking a dietary approach to enhance overall health? Look no further than the Ketogenic Diet. This meticulously designed course delves into the science behind the Ketogenic Diet, empowering you to unlock its transformative potential.

This comprehensive program equips you with a deep understanding of the Ketogenic Diet's core principles and their impact on your body's metabolic processes. Explore the potential applications of this dietary approach for various health conditions, guided by the latest scientific research.

Craft a sustainable and enjoyable Keto lifestyle through our curated selection of delicious and nutritious recipes. You'll graduate with the knowledge and tools to confidently navigate the Keto journey, fostering long-term success and achieving your health and wellness goals.

Learning Outcomes:
  • Gain a comprehensive understanding of the Ketogenic Diet
  • Explore the relationship between the Ketogenic Diet and various health conditions
  • Learn to prepare delicious and nutritious Ketogenic recipes
  • Discover valuable tips and insights for success on the Ketogenic Diet journey
  • Understand the potential benefits and challenges of adopting a Ketogenic lifestyle
  • Develop strategies for incorporating the Ketogenic Diet into your daily routine
Updated on 27 June, 2024

Eligibility / Requirements

To enrol in this course, you only need a basic understanding of English and an internet connection.
 

About IOMH - Institute of Mental Health

The IOMH (Institute of Mental Health) is dedicated to empowering individuals like you to unlock your full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey.

Our Vision: At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life.

Our Mission: Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass variousniches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual.

See all IOMH - Institute of Mental Health courses

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