- Duration / Course length: Upto 38 Hours Start now
- Accredited by: CiQCPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
This Advanced Diploma in Diet, Nutrition & Fitness is one of the best-selling courses available to students worldwide will teach you different dietary process that will provide nutrition that will suit your client's needs, whether they want to lose, gain, or just maintain your weight. You will be provided fitness techniques to incorporate into your diet.Course Highlights
- The price is for the whole course including final exam - no hidden fees
- CPD and IAO Accredited Certificate upon successful completion at an additional cost
- Efficient exam system with instant results
- Track progress within own personal learning portal
- 24/7 customer support via live chat
- Verify your certification on our website at anytime
- Module1: Diet and Nutrition
Women’s Health Look Good Naked Diet
Flat Belly Diet
HCG Diet
Diet Supplements and Weight Loss
Food Supplements
Importance of Diet and Nutrition
Healthy Eating
Wrapping Up
- Module 2: Fitness
The Interchangeability of Wellness
Health is Important
Wellness Terminology
Evaluate Wellness
Wellness Needs
Wellness of the Body, Spirit and Mind
Meditation
Fitness Terminology
Fitness Needs
The Benefits of Being Fit
Metabolism for the Fit Individual
Obesity in Adolescents
Fitness of the Body, Spirit and Mind
Affects Your Fitness
Fitness Centers
Your Income Affect Your Health
Nutrition role in Our Health
Vitamins
The Brain Affects Our Health
Your Nutritional Needs
Exercise and Play
The Benefits of Walking
The Mind, Body and Soul Interconnectivity Acupuncture
Music: Our Connection to the Higher Conscious
Is Your Mind Playing Tricks?
- Module 3: Becoming a Personal Trainer
Physiology and Kinesiology
Aerobic Training
Weight Training
Muscle Exercise Cross Reference
Fitness Testing
Stretching
Yoga
Pregnancy
Senior Fitness
Exercise Injury
Personal Training Tips
Personal Trainer Mistakes & Solutions
Ultima actualização em 13 December, 2023