- Other Location: JBR Jumeirah Beach Residence - Dubai
- Duration: 2 days
Course details
This course is aimed at instructors and personal trainers wishing to be able to practically apply safe, effective and challenging kettlebell training which explores the Tri-Planar nature of human movement. This course will build upon the introductory Kettlebell Instructor Training course offered by Premier, developing your technical ability with kettlebells and greatly expanding the repertoire of exercises available to you.
What will I learn?
Course Content
- An overview of the nature of tri-planar human movement
- Integration of kettlebell lifts into tri-planar movement
- Correct use and teaching of tri-planar kettlebell exercises
- Incorporating movement pattern preparation drills
- Tri-planar kettlebell exercises and programme design
Entry Requirements
A minimum ofa REPs accredited Level 2 Fitness Instructor qualification is required and students must have completed the Premier one day introductory course Kettlebell Instructor Training or equivalent for acceptance on this course. It is recommended that students are actively working in the health and fitness industry with a range of clients.
How will I be assessed?
Students are practically assessed on day 2 of the workshop.
Will I recieve a certificate of completion?
On completion students will receive a Premier Certificate in Master Kettlebell Instructor Training.
This workshop is also worth 10 UAE REPs CPD points / 16 UK REPs CPD points.
Updated on 08 November, 2015Course Location
About Fidelity Fitness
Fidelity Fitness offers health and fitness enthusiasts and beginners an interesting alternative to the "usual gym setting". Knowing how dubai prides itself of its high class destinations in dining, relaxing and recreation, physical training should not be an exception. Its gym area showcases picturesque views of its location, and features cutting-edge equipment from globally renowned brands like technogym, cybex, realryder and purmotion. It has top class "hospitality" amenities and services such as a 23 sq. m. infinity pool, exclusive changing rooms with sauna, unlimited robe and towels, as well as spacious relaxation areas, wi-fi zones and juice bars offering organic and refershing drinks. To truly give an all-around healthy experience to its members, fidelity fitness has also installed the innovation in filtered, ionized air throughout both the clubs and filtered water for our showers as well. the club offers an exclusive and grandiose experience to its members at very reasonable rates – thus, giving luxurious comfort at their door steps!
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