Course details
Look Radiant. Feel Powerful. Be Super-fit. Live Longer.
Reduce stress and feel energized and incredibly fit in no time at all with this unique combination of Pilates, Yoga, Dance and all new "Waking Energy ancient Eastern rejuvenation practices!
The Life Force Power System is body-mind training and conditioning, supercharged with age-defying, exercise secrets. It's your own personal "Fountain of Youth. Get boundless energy, create the body you've always dreamed of, look younger and feel healthier.
It's the workout that will change your life!
The Total Hot Body Power System Includes:
Level 1 - Beginner : Embarking Toward Better Flexibility
Level 2 - Intermediate : Harnessing Your Power
Level 3 - Advanced : The Power Challenge
Level 4 - Waking Energy: Balance Practices For a More Youthful Self
10 Hours of exceptional, inspiring instructiona virtual fitness studio at your fingertips!
- 28 Hot Body Cool Mind Combination Workout Choices
- 20 "On-the-go Workouts (10 and 20 minutes each)
- 2 Super Fat- burning Cardio Sculpt Segments
- Bonus Interview! The Secret Health Benefits of Yin Yoga
Awaken your life force
Updated on 30 December, 2017- Complete Fitness Trainer Certification The Teachers TrainingUSD 13Duration: Upto 3 Hours
- Chakra Healing - Level 3 Study 365USD 24Duration: 1 Hour