The Total Hot Body Fitness Workout

Course details

Look Radiant. Feel Powerful. Be Super-fit. Live Longer.

Reduce stress and feel energized and incredibly fit in no time at all with this unique combination of Pilates, Yoga, Dance and all new "Waking Energy ancient Eastern rejuvenation practices!

The Life Force Power System is body-mind training and conditioning, supercharged with age-defying, exercise secrets. It's your own personal "Fountain of Youth. Get boundless energy, create the body you've always dreamed of, look younger and feel healthier.

It's the workout that will change your life!

The Total Hot Body Power System Includes:

Level 1 - Beginner : Embarking Toward Better Flexibility

Level 2 - Intermediate : Harnessing Your Power

Level 3 - Advanced : The Power Challenge

Level 4 - Waking Energy: Balance Practices For a More Youthful Self

10 Hours of exceptional, inspiring instructiona virtual fitness studio at your fingertips!

• 28 Hot Body Cool Mind Combination Workout Choices
• 20 "On-the-go Workouts (10 and 20 minutes each)
• 2 Super Fat- burning Cardio Sculpt Segments
• Bonus Interview! The Secret Health Benefits of Yin Yoga

Awaken your life force