- Duration: Upto 24 Hours
- Timings: Part Time, Flexible
Course details
Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive. Updated on 14 July, 2019
Job roles this course is suitable for:
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ITI is the response to the challenges of modern technology. Their goal is to offer affordable training of the highest quality to the IT industry, in addition to the computer assisted English language training, schooling and foreign languages.
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Based on years of experience of its trainers, ITI is able to offer the best in creative training techniques for the IT professional.
See all International Training Institute courses- USD 15
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