Stress Management International Training Institute
Price: AED 4,591

Course details

Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.

In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive. Updated on 14 July, 2019

About International Training Institute

ITI is the response to the challenges of modern technology. Their goal is to offer affordable training of the highest quality to the IT industry, in addition to the computer assisted English language training, schooling and foreign languages.

Whether you are looking to expand your current knowledge and skills in a particular IT field or you are at the start of a new and exciting career path, ITI have the right choice of programs to fit your training needs. From flexible scheduling and payment options to guided practice, they will do more than just train you. 

Based on years of experience of its trainers, ITI is able to offer the best in creative training techniques for the IT professional.

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