Course details
Includes 31 lectures, with 2.5 hours of video content & supporting downloadable materials- Create smart and attainable goals for memory enhancement.
- Understand how to retain and recall information faster and more effectively.
- Improve your relationships and succeed in your education and career by remembering important details and specific pieces of information.
- This course is tailored towards any student wanting to improve their memory skills and ability to process information.
This course will teach you how to optimise brain functionality and significantly enhance your memory in every aspect of life; your relationships, education, professional careers and how you tackle new experiences.
By the end of the course, you will understand how the mind processes information and simple yet effective mental techniques that can transform the way your mind works, without overloading you with complicated and unnecessary information.
The qualified and profoundly passionate teacher, Joeel Rivera, will take you through this practical course and show you how to exercise and strengthen your ability to remember information. He applies his own past experience to develop proven methods and techniques, for effective memory recall.
This memory focused psychology course is engineered for any student wishing to boost memory skills and improve brain functionality. It will teach you powerful methods to drastically reduce the time it takes to memorise information and increase your ability to recall and retain specific and minute details.
Introduction- Introduction and Overview
- Say hi to your fellow students and tell them why you're taking the course!
- Share your new course with family and friends!
- Handout - Course Overview
- Handout - Course plan and notes
- Basic mental health exercises
- Handout - Basic Mental Health Exercises
- Food health and memory
- Exercise and memory
- Sleep and memory
- Handout - Food, exercise and sleep
- Right state of mind
- Learning and study skills
- Memory for personal Development
- What are mnemonics?
- Mnemonic strategies
- Mnemonic techniques
- How do we remember things?
- Handout - Memory and remembering things
- Encoding memory
- Handout - Memory and encoding memories
- Why do we forget things?
- Handout - Memory and forgetting things
- Reliability and recall of memory
- Rewiring patterns and memories
- Handout - Memory and reliability
- Handout - Brain States
- Congratulations and conclusion
- Course Quiz
- What will you learn next?
- Refer a friend and claim a course for free!
About OfCourse
OfCourse Learning is one of the UK's leading e-learning providers, with over 700 expert-led online courses. Their course categories range from well-being and health to personal and career development. Their courses contain numerous video-lectures, downloadable written materials and engaging assessments. Whether you want to learn sign language, become an excel whizz, or need the latest stress-busting techniques, OfCourse has something for everyone.
There are several reasons why students are choosing OfCourse to learn a new skill.
- All courses are taught by verified experts
- Students enjoy 24/7 access to their courses
- Courses can be accessed on any device
- Students get lifetime access to their courses so they can work at their own pace
- On completion, students receive a course certificate from a recognised educational institution
- Become a part of a global learning community where you can talk with teachers and students about the course
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