- مدة الدورة التدريبية: Flexible
تفاصيل الدورة
Includes 31 lectures, with 2.5 hours of video content & supporting downloadable materials- Create smart and attainable goals for memory enhancement.
- Understand how to retain and recall information faster and more effectively.
- Improve your relationships and succeed in your education and career by remembering important details and specific pieces of information.
- This course is tailored towards any student wanting to improve their memory skills and ability to process information.
This course will teach you how to optimise brain functionality and significantly enhance your memory in every aspect of life; your relationships, education, professional careers and how you tackle new experiences.
By the end of the course, you will understand how the mind processes information and simple yet effective mental techniques that can transform the way your mind works, without overloading you with complicated and unnecessary information.
The qualified and profoundly passionate teacher, Joeel Rivera, will take you through this practical course and show you how to exercise and strengthen your ability to remember information. He applies his own past experience to develop proven methods and techniques, for effective memory recall.
This memory focused psychology course is engineered for any student wishing to boost memory skills and improve brain functionality. It will teach you powerful methods to drastically reduce the time it takes to memorise information and increase your ability to recall and retain specific and minute details.
Introduction- Introduction and Overview
- Say hi to your fellow students and tell them why you're taking the course!
- Share your new course with family and friends!
- Handout - Course Overview
- Handout - Course plan and notes
- Basic mental health exercises
- Handout - Basic Mental Health Exercises
- Food health and memory
- Exercise and memory
- Sleep and memory
- Handout - Food, exercise and sleep
- Right state of mind
- Learning and study skills
- Memory for personal Development
- What are mnemonics?
- Mnemonic strategies
- Mnemonic techniques
- How do we remember things?
- Handout - Memory and remembering things
- Encoding memory
- Handout - Memory and encoding memories
- Why do we forget things?
- Handout - Memory and forgetting things
- Reliability and recall of memory
- Rewiring patterns and memories
- Handout - Memory and reliability
- Handout - Brain States
- Congratulations and conclusion
- Course Quiz
- What will you learn next?
- Refer a friend and claim a course for free!
نبذة عن معهد OfCourse
OfCourse is an E-learning website that offers over 200 online courses that focuses on the self-improvement sector. The courses range from yoga to nutrition, psychology to life coaching and even a Pokemon Go course!
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