Price: EUR 70
- Location: Marino College of Further Education Connolly House 17 North Strand Road Dublin
- Duration: TBA
Course details
Pilates is a mat-based form of exercise which focuses on core strength and stability. The core centre on the abdominal and spinal areas which are fundamental to good posture. Pilates will help increase strength, flexibility and toning throughout the body. Pilates is suitable for all levels of fitness and can help alleviate back pain and other problems.
Please bring a Pilates/Yoga mat and wear comfortable clothing.
Tine Bogsted
Updated on 08 November, 2015Course Location
About Marino College of Further Education
Marino College seeks to enctheirage a caring and an open community through developing the whole person
to his or her
potential. The collected energy of all concerned with the College is constantly focused on maintaining a centre of excellence.
Marino College was established in 1936 and has a long and proud tradition in education. The teachers have developed
much valuable experience over the years in ensuring that students gain excellent results in the state examinations within a caring and supportive atmosphere.
In Marino College they:
- Enctheirage lifelong learning for all
- Believe that every child has the ability to experience success in school
- Recognise and support diversity
- Provide for a safe, clean and caring environment
- Strive to recognise and achieve the full potential of every individual
- Believe in educating and nurturing the whole person
- Believe that every day is a new beginning
- Believe in respect for all
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