Price: USD 61
USD 168
- Duration: Upto 150 Hours
Course details
It provides a concentrated approach to the specific mat exercises developed by Joseph Pilates over 70 years ago. In the comfort of your own home you will be introduced to Pilates and its very special benefits. By following the step-by-step instruction on the foundation, science and application of more than 40 Pilates mat exercises, you will not only learn how to perform the fundamental Pilates movements but be provided with enough knowledge to establish yourself as a Pilates instructor.Modules
Job roles this course is suitable for:
PilatesAbout Centre of Excellence
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