تفاصيل الدورة

It provides a concentrated approach to the specific mat exercises developed by Joseph Pilates over 70 years ago. In the comfort of your own home you will be introduced to Pilates and its very special benefits. By following the step-by-step instruction on the foundation, science and application of more than 40 Pilates mat exercises, you will not only learn how to perform the fundamental Pilates movements but be provided with enough knowledge to establish yourself as a Pilates instructor.

Modules

    تحديث بتاريخ 06 April, 2021

    نبذة عن معهد Centre of Excellence


    Where E-Learning Becomes Life-Changing!
    Centre of Excellence is recognised worldwide as one of the leading online training providers, with hundreds of thousands of learners having gained vital skills and qualifications online via our Centre. 
    Our aim is to help you to achieve excellence in every area of your life via quality distance learning training courses. Whether you're looking to learn a new skill, to gain a qualification for a new career or to start a new business, Centre of Excellence can help you to achieve your goals and get to where you want to be.

    Why US?
    All of our courses come with full support from our dedicated team of tutors in your chosen subject field always on hand to help you complete your studies with us.
    We provide a state-of-the-art online learning platform where you can access your course materials 24/7 across any device.
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    With over 1000 different flexible courses to choose from, we’re sure you’ll find something to fulfill your needs

    عرض الجميع دورات Centre of Excellence
    دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Pilates ابتداءً من الآن. See all courses

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