- Duration / Course length: Upto 2 Hours Start now
- Accredited by: CPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
DescriptionStress is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response to pressure that exceeds one‘s perceived ability to cope.
Many of us experience stress in life, whether this is in the short term from one-off projects or long-term stress from a high-pressure career. This Stress Management Diploma is specially designed for you if you are someone who wants to learn to manage stress and lead happier healthier lives.
The Stress Management Diploma course will enable you to consider the management of workplace stress at an individual and organizational level and will help you to develop and implement effective strategies to prevent and manage stress at work.
The Stress Management Diploma course looks at the impact of stress and how we can minimize the negative impact on our health and well-being.
Who is this Course for?
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Entry Requirement:
- The Stress Management Diploma course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- A good understanding of the English language, numeracy, and ICT are required to attend this course.
This Stress Management Diploma course does not involve any MCQ exams. Students need to answer 3 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time.
Course Curriculum
Introduction
- Introduction to Stress Management
- Module Companion E-book
- Lesson : Three levels of responsibility
- Lesson : The duty of care
- Lesson : The role of leadership
- Lesson : Dodgy assumptions and dodgy actions
- Lesson : Dodgy assumptions revisited
- Lesson : Unhelpful actions revisited
- Lesson : Supporting staff
- Lesson : Leadership revisited
- Lesson : Achieving best results
- Concluding video
At the successful completion of the Stress Management Diploma course, you can obtain your CPD certificate from us. You can order the PDF certificate and the hard copy. Also, you can order both PDF and hardcopy certificates. Updated on 08 March, 2022
Eligibility / Requirements
The Stress Management Diploma course is available to all learners, of all academic backgrounds. Only a basic understanding of the English language is required to attend this course.
Job roles this course is suitable for:
Stress Consultant , Psychiatrist , Depression Counsellor , Stress ManagementAbout Course Gate
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