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Course Gate Stress Management Diploma Course Gate
  • Duration / Course length: Upto 2 Hours Start now
  • Accredited by: CPD Certification Service
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

Description

Stress is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response to pressure that exceeds one‘s perceived ability to cope.

Many of us experience stress in life, whether this is in the short term from one-off projects or long-term stress from a high-pressure career. This Stress Management Diploma is specially designed for you if you are someone who wants to learn to manage stress and lead happier healthier lives.

The Stress Management Diploma course will enable you to consider the management of workplace stress at an individual and organizational level and will help you to develop and implement effective strategies to prevent and manage stress at work.

The Stress Management Diploma course looks at the impact of stress and how we can minimize the negative impact on our health and well-being.

Who is this Course for?

As there is no experience and qualification required for this course, it is available for all students from any academic background.

Entry Requirement:
  • The Stress Management Diploma course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over to undertake the qualification.
  • A good understanding of the English language, numeracy, and ICT are required to attend this course.
Assessment

This Stress Management Diploma course does not involve any MCQ exams. Students need to answer 3 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time.

Course Curriculum

Introduction
  • Introduction to Stress Management
  • Module Companion E-book
Lesson One: Management Responsibilities
  • Lesson : Three levels of responsibility
  • Lesson : The duty of care
  • Lesson : The role of leadership
Lesson Two: Pitfalls to Avoid
  • Lesson : Dodgy assumptions and dodgy actions
  • Lesson : Dodgy assumptions revisited
  • Lesson : Unhelpful actions revisited
Lesson Three: Making a Positive Difference
  • Lesson : Supporting staff
  • Lesson : Leadership revisited
  • Lesson : Achieving best results
Conclusion
  • Concluding video
CPD Certificate from Course Gate 

At the successful completion of the Stress Management Diploma course, you can obtain your CPD certificate from us. You can order the PDF certificate and the hard copy. Also, you can order both PDF and hardcopy certificates. Updated on 08 March, 2022

Eligibility / Requirements

The Stress Management Diploma course is available to all learners, of all academic backgrounds. Only a basic understanding of the English language is required to attend this course.

About Course Gate

Being a top supplier of online courses will always be at the heart of our operation. But, this is not all we’re about. Rather, we see ourselves taking one step further in our devotion to satisfying our learners’ needs. That involves ensuring that learners can study from anywhere in the world, at their convenience, proving more flexible than traditional learning establishments. Life takes over sometimes and it can be hard to find time for personal and professional development. With our services, time won’t be a barrier to your learning, as you can study our courses using any device that connects to the internet.

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