- Duration / Course length: 3 To 4 Hours Start now
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Discover the essentials of nutrition in our Healthy Nutrition Masterclass: Diet & Meal Plan For Health. Delve into calorie balance, macronutrients, and micronutrients to craft a personalized diet that suits your lifestyle. Explore the fundamentals of healthy eating, debunk diet myths, and decode common trends. Gain insight into nutrient timing and supplementation to optimize your wellness journey. By the end, you'll possess the knowledge to design nutritious meal plans tailored to your goals. Updated on 15 April, 2024
Eligibility / Requirements
This course welcomes individuals with a passion for understanding nutrition and its impact on health. No prior experience is necessary, making it ideal for beginners looking to enhance their dietary knowledge. Whether you're a fitness enthusiast, health-conscious individual, or simply curious about nutrition, this masterclass provides valuable insights to support your journey towards a healthier lifestyle.
About One Education
Whether you’re a beginner aiming to get your foot in the door, or an established professional keeping ahead of the latest developments, our online classes are suitable for you. One Education knows that everyone is different - that’s why we offer a range of learning styles, across a number of different subjects. All our courses offer a variety of learning materials including video and audio lectures, online exams, test areas, as well as traditional handouts.
All courses come with professional accreditation, meaning you can pursue your career goals with confidence in your specialist skills and knowledge
Our Mission
One Education is here to help users gain the practical knowledge and transferable skills necessary to enhance their career. Our training can improve your abilities in business situations, teaching you how to address issues through relevant and industry-specific skills and specialist knowledge.
Our Vision
We believe quality education should be available anywhere in the world. Our classes are taught entirely online, and completion results in a UK and internationally-recognised professional qualification.
