Diet and Nutrition Foundation

Course details

Diet and Nutrition Foundation Level 2.
Course Benefits
This Level 2 Certificate in Diet and Nutrition has been designed specifically for online study, with no deadlines to worry about and no time-restrictions imposed. Enrol online and enjoy a series of exclusive perks including:
Instant access to our 24/7 digital learning platform from almost any device with an internet connection. Study anytime from the location of your choosing.
Total flexibility, with no deadlines or time-restrictions and the option to take breaks at any time during your studies.
Accessible, affordable and enjoyable distance learning, with no entry-requirements to fulfil and no hidden costs.
Expert support provided by your own personally-assigned tutor, ensuring you gain maximum value from the course.
The opportunity to transform your long-term outlook, with a fully-endorsed Level 2 Certificate in Diet and Nutrition on your CV.
Learning Objectives
The objective of this Level 2 Certificate in Diet and Nutrition is to provide newcomers with a solid starting point for a future career in the field. Whether new to the subject or already working in the field, an endorsed award on your CV could make all the difference. Candidates are introduced to the various roles and responsibilities in the field of diet and nutrition, along with the science behind the effects dietary choices have on the human body. Ultimately, candidates are primed to join a dynamic industry dedicated to improving the lives of men, women and children of all ages.
Diet and nutrition is a complex field that demands intensive study and a lifelong commitment to continuous improvement. Over the course of four detailed modules, this exclusive Level 2 Certificate in Diet and Nutrition outlines the scope and objectives of professional dietetics. Every learner is assigned an expert tutor for continuous support and submission of all post-unit assignments. No deadlines are imposed and there are no final exams to sit, maximising flexibility for candidates worldwide.
By completing this Level 2 Certificate in Diet and Nutrition, successful candidates will take away key skills, knowledge and insights such as:
The relationship between nutrition and human health
An understanding of the principles of healthy eating
The importance of achieving dietary balance
How dietary requirements differ from one person to the next
The consequences of dietary imbalance
Advanced knowledge of key nutrients and their functions
The confidence to offer helpful advice and support
Course Outline
This engaging Level 2 Certificate in Diet and Nutrition provides an intermediate introduction to the relationship between nutrition and human health. The course is divided into a series of four units – each of which concludes with an online assessment for submission to your tutor. Key concepts and theory covered include:
Module 1 - An Overview of Nutrition
This module covers the following topics:
What is Nutrition?
What Are Nutrients?
Units of Energy
Daily Energy Requirements
Basal Metabolic Rate
The Whole Food Nutrition
Specifics of a whole Food Diet
Plus more
Module 2 - Dietary Nutrition
This module covers the following topics:
Macro-Nutrients
Types of Carbs
Protein Intake in the Diet
Antioxidants and Preservatives
Terms used on Food Labels
Checking the Label for Saturated Fat
Plus more
Unit 3 - Balancing the Diet
This module covers the following topics:
Background for a Balanced Diet
Balanced Diet
How to Count Calories in Food
Well-Balanced Die
Maintaining a Healthy, Balanced Diet
Plus more
Unit 4 - Principles of Healthy Eating
This module covers the following topics:
Dietary Intakes for a Healthy Balanced Diet
Choosing the Right Food
Sources of Protein
Caffeinated Drinks
Water/ Fluid
Different Cooking Methods
Plus more Updated on 20 April, 2021