Diet and Nutrition Diploma Level 1

Course details

Diet and Nutrition - Course
Course Benefits
Diet and Nutrition - Course has been designed exclusively for online study, with strong focus on affordability and accessibility. Every candidate benefits from a range of perks following enrolment such as:
Round-the-clock access to our advanced online learning platform, where you’ll find all the resources and textbooks you’ll need to complete the course.
Guaranteed acceptance with no strict entry-requirements to fulfil. All you need is a connected computer and a good grasp of the English language.
Unbeatable value for money, with no hidden costs and not a penny to spend on additional learning materials. Affordable education for ambitious learners.
Expert tutor support provided from start to finish. The support and guidance you need is right there, anytime you need it.
Improve your career outlook for life with an endorsed Level 1 Certificate in Diet and Nutrition on your CV.
Learning Objectives
The objective of this course is to lay a solid foundation for a future career in the field of diet and nutrition. The course focuses on the fundamentals of nutrition and its relationship with human health. No specific knowledge or experience is required, as the course starts out at ground-level before introducing more advanced concepts. Upon completion of the course, candidates may choose to continue their studies at a higher diploma level. A Level 1 Certificate in Diet and Nutrition could also open the door to an entry-level position in the field, or help members of the workforce climb the career ladder.
Diet and nutrition is a subject that requires targeted and in-depth studies, in order to build a rewarding career in the field. As a fast-evolving scientific field, total commitment to continuous professional development is also required. For those who make it, rewards include life-long job security, limitless earnings potential and the freedom to work almost anywhere in the world. It’s simply a case of knowing when, where and how to take that first important step – precisely where we can help!
Upon successful completion of this Level 1 Certificate in Diet and Nutrition, candidates take away vital key skills, talents and knowledge including:
A detailed understanding of the basics of human nutrition
The duties and responsibilities of professionals in the field
How nutrition has a direct impact on human health
The benefits of dietary balance and how to achieve it
The confidence to pursue a career in diet and nutrition
Course Outline
This engaging Level 1 Certificate in Diet and Nutrition lays the groundwork for a future career as a professional nutritionist. Three intensive units gradually introduce a series of essential concepts and core theories, followed by end-of-unit assessments for submission to your tutor.
Module 1 - An Overview of Nutrition
This module covers the following topics:
What is Nutrition?
What Are Nutrients?
Units of Energy
Daily Energy Requirements
Basal Metabolic Rate
The Whole Food Nutrition
Specifics of a whole Food Diet
Plus more
Module 2 - Dietary Nutrition
This module covers the following topics:
Macro-Nutrients
Types of Carbs
Protein Intake in the Diet
Antioxidants and Preservatives
Terms used on Food Labels
Checking the Label for Saturated Fat
Plus more
Unit 3 - Principles of Healthy Eating
This module covers the following topics:
Recommended Dietary Intakes for a Healthy Balanced Diet
Meat, Fish, Eggs, and Alternative Sources of Protein
Caffeinated Drinks
Water/ Fluid
Different Cooking Methods Updated on 20 April, 2021