Course details
Are you training to become a dietician? Are you eating all the wrong types of foods and are in desperate need of an effective diet plan? Wave goodbye to unhealthy eating habits and say hello to a healthy new you with the
Diet and Nutrition course. This course will train you to boost your energy levels and lose stubborn fat in no time.
This
Diet and Nutrition certification introduce the key components required to adopt a healthy, balanced diet. You’ll explore the effects of poor
… + Read MoreCourse details
Are you training to become a dietician? Are you eating all the wrong types of foods and are in desperate need of an effective diet plan? Wave goodbye to unhealthy eating habits and say hello to a healthy new you with the
Diet and Nutrition course. This course will train you to boost your energy levels and lose stubborn fat in no time.
This
Diet and Nutrition certification introduce the key components required to adopt a healthy, balanced diet. You’ll explore the effects of poor eating habits on the body, and how the body stores fat and convert food into energy. You will also be introduced to various metabolism-boosting superfoods, and learn how minerals, vitamins and macronutrients play a key role in detoxifying the body.
Highlights Of The Diet And Nutrition Course:- Develop healthier eating habits and introduce nutritional foods into your diet plan
- Understand the negative impact of a poor diet on the body and mind
- Reduce your chances of heart disease and diet-related illnesses by eating right
- Get a complete overview of macronutrients, minerals, vitamins and their functions
- Explore the human digestive system and the five stages of digestion
- Get tips and tricks for removing toxins from the body and boosting energy levels
- Understand the importance and benefits of a healthy, balanced diet
- Learn about the metabolic system and how food is converted into energy
- Familiarise with common food allergies and intolerances
COURSE CURRICULUM***Diet and Nutrition Bundle***1# Diet and Nutrition- Module 01: Introduction to Nutrition
- Module 02: Nutrients for Life - Nutrients for Life Macronutrients
- Module 03: Nutrients for Life - Micronutrients
- Module 04: Nutrition Requirements from Pregnancy to Teenage
- Module 05: Nutrition Requirements for Adults and Various Groups
- Module 06: Healthy Dieting
- Module 07: Eating Disorders
- Module 08: Diet and Nutrition Related Diseases
- Module 09: Use of Nutrition in Different Illnesses/Diseases
- Module 10: Weight Control Management
- Module 11: Weight Loss Management
- Module 12: Basics of Ketogenic Diet
- Module 13: The Role of Nutritionist
- Recommended Readings
2# Diet and Nutrition - Module 01: Basics of Food and Nutrition
- Module 02: Macronutrients: Classification & Functions of Carbohydrates
- Module 03: Macronutrients: Classification & Functions of Lipids and Proteins
- Module 04: Micronutrients I & II
- Module 05: Digestion and Absorption
- Module 06: Detoxification
- Module 07: Healthy & Balanced Diet and Food Labelling
- Module 08: Average Requirements for Energy and Nutrients
- Module 09: Food Intolerances and Allergies
- Module 10: Health Conditions: Heart Disease, Cancer & Diabetes
- Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments
- Module 12: Women's Health Care & Common Concerns During Pregnancy
- Module 13: Nutrition for the Baby & Special Foods
3# Diet and Nutrition for Beauty- Module 01: Introduction to Inner Health and Outer Beauty
- Module 02: Can Fat be Good for You
- Module 03: Bright and Beautiful Veggies for a Bright and Beautiful You
- Module 04: The Foundations of a Beautiful Diet
- Module 05: What's in There Small Ingredients with Surprisingly Powerful Effects
- Module 06: Diet and 'detox'
- Module 07: How to Eat
- Module 08: Wow! Food Can Do All This
4# Childcare and Nutrition- Module 1: Introduction to Childcare and Nutrition
- Module 2: Understanding Child Development
- Module 3: Keeping Children Healthy & Safe
- Module 4: Day-to-day Child Caring
- Module 5: Macronutrients
- Module 6: Micronutrients
- Module 7: Child Nutrition Requirements
- Module 8: Child Nutritional Problems & Physical Activity
- Module 9: Children with Special Needs
- Module 10: Child Abuse & Protection
- Module 11: Early Years Provision
5# Diet & Nutrition Advisor- Module 01: Nutrients for Life - Macronutrients
- Module 02: Nutrients for Life - Micronutrients
- Module 03: Nutrition Requirements from Pregnancy to Teenage
- Module 04: Nutrition Requirements for Adults and Various Groups
- Module 05: Healthy Dieting
- Module 06: Eating Disorders
- Module 07: Diet and Nutrition Related Diseases
- Module 08: Use of Nutrition in Different Illnesses/Diseases
- Module 09: Weight Control Management
- Module 10: Weight Loss Management
- Module 11: The Role of Nutritionist
6# Sports Nutrition Course- Module 01: Introduction to Nutrition
- Module 02: The Role of Nutritionist
- Module 03: The Digestive System
- Module 04: Nutrients for Life - Macronutrients
- Module 05: Nutrients for Life - Micronutrients
- Module 06: Nutrition Requirements for Adults and Various Groups
- Module 07: Healthy Dieting
- Module 08: Weight Control Management
- Module 09: Weight Loss Management
- Module 10: The Day of Competition
- Module 11: Replacing Nutrients After Competition
Will I receive a certificate of completion?Upon successful completion, you will qualify for the UK and internationally recognized CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at an affordable cost.
Why study this courseIt doesn't matter if you are an aspiring professional or an absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The
Diet and Nutrition Bundle is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
✔️ So let's do this! Enrol today and start learning about Diet and Nutrition! Updated on 13 September, 2021 - Read LessAbout One Education
Whether you’re a beginner aiming to get your foot in the door, or an established professional keeping ahead of the latest developments, our online classes are suitable for you. One Education knows that everyone is different - that’s why we offer a range of learning styles, across a number of different subjects. All our courses offer a variety of learning materials including video and audio lectures, online exams, test areas, as well as traditional handouts.
All courses come with professional accreditation, meaning you can pursue your career goals with confidence in your specialist skills and knowledge
Our Mission
One Education is here to help users gain the practical knowledge and transferable skills necessary to enhance their career. Our training can improve your abilities in business situations, teaching you how to address issues through relevant and industry-specific skills and specialist knowledge.
Our Vision
We believe quality education should be available anywhere in the world. Our classes are taught entirely online, and completion results in a UK and internationally-recognised professional qualification.
269 students have enrolled with One Education through Laimoon
See all One Education courses
