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Skill Up Stress Management Skills Diploma Skill Up
  • Duration / Course length: Upto 3 Hours Start now
  • Accredited by: CPD Qualification Standards
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

Control your stress to live a peaceful tension free life. The Dealing with Stress course is designed to give you a clear understanding of the fine line between pressure and stress. So stop inflicting self-harm on yourself by being aware of these valuable strategies.
    Stress Management Course Curriculum
    • My First Section
    • Lesson One: Understanding Stress 1
    • Lesson Two: Understanding Stress 2
    • Lesson Three: Understanding Stress 3
    • Lesson Four: Meeting the Stress Challenge 1
    • Lesson Five: Meeting the Stress Challenge 2
    • Lesson Six: Meeting the Stress Challenge 3
    • Conclusion
    • Assessment
    Stress Management Course Learning outcome
    • Get a proper understanding of stress.
    • Understand your limits.
    • Learn to prevent harmful stress.
    • Learn the true values of physical and emotional well-being.
    • Figure out what the harm stress can do to your body and mind.
    Why should I take this Stress Management course?
    • 3+ hours of premium e-learning content.
    • Course completion certificate.
    • Internationally recognized accredited qualification.
    • Figure out your perfect work orientation.
    • The course will help you rise to a challenge at your workplace making proper sense of the workload and your abilities.
    So let's do this! Enrol today and start learning about Stress Management Skills! Updated on 03 August, 2023

    Eligibility / Requirements

    • Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this 
      Certificate in Dealing With Stress course.

    About Skill Up

    Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills that are accepted around the world. We bring you the best courses that boost your skills. We provide accredited CPD courses that deliver eye-opening knowledge and insights on every vital aspect of the ever-evolving job market landscape. We are a pioneer in the online learning sphere.

    Assessment and Certification
    Upon successful completion of your course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.

    1. PDF Certificate + PDF Transcript: £14.99
    2. Hardcopy Certificate + Hardcopy Transcript: £19.99
    3. Delivery Charge: £10.00 (Applicable for International Students)
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