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Skill Up Stress Management Skills Diploma Skill Up
  • Duration / Course length: Upto 3 Hours Start now
  • Accredited in: USA
  • Accredited by: IAOCPD Certification Service
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

Control your stress to live a peaceful tension free life. The Dealing with Stress course is designed to give you a clear understanding of the fine line between pressure and stress. So stop inflicting self-harm on yourself by being aware of these valuable strategies.
    Stress Management Course Curriculum
    • My First Section
    • Lesson One: Understanding Stress 1
    • Lesson Two: Understanding Stress 2
    • Lesson Three: Understanding Stress 3
    • Lesson Four: Meeting the Stress Challenge 1
    • Lesson Five: Meeting the Stress Challenge 2
    • Lesson Six: Meeting the Stress Challenge 3
    • Conclusion
    • Assessment
    Stress Management Course Learning outcome
    • Get a proper understanding of stress.
    • Understand your limits.
    • Learn to prevent harmful stress.
    • Learn the true values of physical and emotional well-being.
    • Figure out what the harm stress can do to your body and mind.
    Why should I take this Stress Management course?
    • 3+ hours of premium e-learning content.
    • Course completion certificate.
    • Internationally recognized accredited qualification.
    • Figure out your perfect work orientation.
    • The course will help you rise to a challenge at your workplace making proper sense of the workload and your abilities.
    So let's do this! Enrol today and start learning about Stress Management Skills! Updated on 23 August, 2021

    Eligibility / Requirements

    • Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this 
      Certificate in Dealing With Stress course.

    About Skill Up

    Skillup is a learning platform that provides one of the most engaging e-learning experiences available. Among the large choice of training courses available, you'll undoubtedly find something that suits you. We can assist you in achieving your objectives, whether it's to improve your current knowledge or gain new skills. In addition to our professionally accredited courses, we offer a free CV evaluation within 24 hours of submitting your application.

    Assessment and Certification
    You will be expected to take an online multiple-choice test at the end of the course. Your exam will be graded automatically and promptly, so you'll know right away whether or not you passed. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £6.99 for a PDF copy and £9.99 for an original print copy sent to you by post or for both at £14.99. See all Skill Up courses

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