- Duration / Course length: Upto 3 Hours Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Control your stress to live a peaceful tension free life. The Dealing with Stress course is designed to give you a clear understanding of the fine line between pressure and stress. So stop inflicting self-harm on yourself by being aware of these valuable strategies.- My First Section
- Lesson One: Understanding Stress 1
- Lesson Two: Understanding Stress 2
- Lesson Three: Understanding Stress 3
- Lesson Four: Meeting the Stress Challenge 1
- Lesson Five: Meeting the Stress Challenge 2
- Lesson Six: Meeting the Stress Challenge 3
- Conclusion
- Assessment
- Get a proper understanding of stress.
- Understand your limits.
- Learn to prevent harmful stress.
- Learn the true values of physical and emotional well-being.
- Figure out what the harm stress can do to your body and mind.
- 3+ hours of premium e-learning content.
- Course completion certificate.
- Internationally recognized accredited qualification.
- Figure out your perfect work orientation.
- The course will help you rise to a challenge at your workplace making proper sense of the workload and your abilities.
Eligibility / Requirements
- Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this
Certificate in Dealing With Stress course.
Job roles this course is suitable for:
Project Health & Safety , Staff Health Officer , Secretary of Health , Deal Desk Specialist , Senior Deal Desk Analyst , Program Manager , Deal Desk , DealingAbout Skill Up
Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills that are accepted around the world. We bring you the best courses that boost your skills. We provide accredited CPD courses that deliver eye-opening knowledge and insights on every vital aspect of the ever-evolving job market landscape. We are a pioneer in the online learning sphere.Assessment and Certification
Upon successful completion of your course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
1. PDF Certificate + PDF Transcript: £14.99
2. Hardcopy Certificate + Hardcopy Transcript: £19.99
3. Delivery Charge: £10.00 (Applicable for International Students)