Certificate in Dealing With Stress هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Control your stress to live a peaceful tension free life. The Dealing with Stress course is designed to give you a clear understanding of the fine line between pressure and stress. So stop inflicting self-harm on yourself by being aware of these valuable strategies.

Course Curriculum

• My First Section
• Lesson One: Understanding Stress 1
• Lesson Two: Understanding Stress 2
• Lesson Three: Understanding Stress 3
• Lesson Four: Meeting the Stress Challenge 1
• Lesson Five: Meeting the Stress Challenge 2
• Lesson Six: Meeting the Stress Challenge 3
• Conclusion
• Assessment

• Get a proper understanding of stress.
• Understand your limits.
• Learn to prevent harmful stress.
• Learn the true values of physical and emotional well-being.
• Figure out what the harm stress can do to your body and mind.

• 3+ hours of premium e-learning content.
• Course completion certificate.
• Internationally recognized accredited qualification.
• Figure out your perfect work orientation.
• The course will help you rise to a challenge at your workplace making proper sense of the workload and your abilities.