- Duration / Course length: Upto 3 Hours Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Control your stress to live a peaceful tension free life. The Dealing with Stress course is designed to give you a clear understanding of the fine line between pressure and stress. So stop inflicting self-harm on yourself by being aware of these valuable strategies.- My First Section
- Lesson One: Understanding Stress 1
- Lesson Two: Understanding Stress 2
- Lesson Three: Understanding Stress 3
- Lesson Four: Meeting the Stress Challenge 1
- Lesson Five: Meeting the Stress Challenge 2
- Lesson Six: Meeting the Stress Challenge 3
- Conclusion
- Assessment
- Get a proper understanding of stress.
- Understand your limits.
- Learn to prevent harmful stress.
- Learn the true values of physical and emotional well-being.
- Figure out what the harm stress can do to your body and mind.
- 3+ hours of premium e-learning content.
- Course completion certificate.
- Internationally recognized accredited qualification.
- Figure out your perfect work orientation.
- The course will help you rise to a challenge at your workplace making proper sense of the workload and your abilities.
Eligibility / Requirements
- Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this
Certificate in Dealing With Stress course.
Job roles this course is suitable for:
Project Health & Safety , Staff Health Officer , Secretary of Health , Deal Desk Specialist , Senior Deal Desk Analyst , Program Manager , Deal Desk , DealingAbout Skill Up
Skillup is a learning platform that provides one of the most engaging e-learning experiences available. Among the large choice of training courses available, you'll undoubtedly find something that suits you. We can assist you in achieving your objectives, whether it's to improve your current knowledge or gain new skills. In addition to our professionally accredited courses, we offer a free CV evaluation within 24 hours of submitting your application.
Assessment and Certification
You will be expected to take an online multiple-choice test at the end of the course. Your exam will be graded automatically and promptly, so you'll know right away whether or not you passed. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £6.99 for a PDF copy and £9.99 for an original print copy sent to you by post or for both at £14.99.
