Course details

There has been a growing demand for Strength and Conditioning practitioners outside of professional sport structures, with the increasing professionalisation of amateur sports such as the GAA. The ‘fitness trainer’ of a decade ago that tended to assume sole responsibility for the physical conditioning of inter-county Gaelic football and hurling/camogie teams, has now been replaced by ‘Strength and Conditioning teams’. For example, All-Ireland winning Hurling and Gaelic Football counties comprised extensive Strength and Conditioning teams. Across all levels, sport performance or performance enhancement is increasing across all sports; also there is a pattern of Strength and Conditioning practitioners working closely with special populations (paediatric & seniors), physiotherapists and sports rehabilitators in both the prevention (prehabilitation) and rehabilitation of athletes and players to return to performance from injury.

This new course will provide an opportunity for students to study for an MSc in Strength and Conditioning, corresponding to a Level 9 Qualification (90 ECTS credits).

The overall aim of the programme is to provide an intellectually challenging postgraduate programme of study that will give graduates advanced knowledge, understanding and practical coaching skills in Strength and Conditioning, which will enable them to work with both elite athletes and specialist population groups.

Graduates of the programme will be eligible for membership to the Irish Institute of Sport (IIS), United Kingdom Strength and Conditioning Association (UKSCA) and the National Strength and Conditioning Association (NSCA) based in the United States of America.

Programme Details

The of the programme is designed to develop the knowledge, skills and analytical techniques in the sub-disciplines of Advanced Resistance Training, Explosive Conditioning, Metabolic Conditioning, Sports Nutrition and Periodisation. With the primary emphasis on preparing athletes and players for optimum sports performance, these modules combine more advanced theoretical and practical elements of Strength and Conditioning, providing students with the skills to operate as a Strength and Conditioning Practitioner in a sports performance environment.

of the programme provide the opportunity for students to develop further specialist skills; ranging from Injury Rehabilitation and Reconditioning and High Performance Testing, to the emerging fields of Strength and Conditioning for paediatric and geriatric population groups. Students who elect to complete the full MSc programme will also undertake a Research Project in a relevant field of study that will hone their research and analytical skills.

What follow-on study opportunities are available?

Students who successfully complete 60 credits of the programme will be eligible for the Postgraduate Diploma in Science (Level 9) should they opt to leave the programme Embedded Exit Award).

What subjects will I study?

  • Advanced Resistance Training
  • Explosive Conditioning
  • Metabolic Conditioning
  • Periodisation for Strength and Conditioning
  • Sports Nutrition
  • Paediatric Strength and Conditioning
  • Strength and Conditioning for the Older
  • Adult
  • High Performance Sports Testing
  • Injury Rehabilitation and Reconditioning
  • Research Methods
  • Strength and Conditioning Research
  • Dissertation

Postgraduate Diploma

Postgraduate Diploma in Science in Strength & Conditioning is an Embedded Exit Award.

What are the entry requirements?

  • This programme is suited to graduates from a range of disciplines including sports science, physical education, physiotherapy, athletic therapy and sports rehabilitation and coaching [minimum requirement relevant Level 8 (Honours Degree) minimum 2nd class honours)].
  • Candidates with significant experience in the Rehabilitation/Sport Science field (as determined by Recognition of Prior Learning), in addition to an Honours Primary Degree in another discipline area may also be considered for entry.
  • Applicants applying for entry via routes other than those listed above will be considered on a case-by-case basis. Criteria to be considered will include academic qualifications and recognition of prior learning.
  • Applicants may be called for interview as part of the application process.
Updated on 08 November, 2015

About Institute of Technology Carlow - Carlow Campus

Institute of Technology Carlow has signed a partnership agreement with the Shandong Academy of Sciences, one of China’s top state research institutions, in a collaboration that will facilitate PhD and postdoctoral training, researcher exchange and the commercialisation of IT Carlow technologies in China. The partnership, according to IT Carlow, has the potential to generate up to €5 million in future research and commercial projects for the Institute and Shandong Academy of Science.
Shandong Academy of Sciences is the largest science and technology research institution in Shandong province which has a population of over 100million.  The academy incorporates ttheylve separate research institutions and more than 2,500 research staff. It is located in Jinan, the capital of Shandong province, in eastern China.
The collaboration with IT Carlow will result in the promotion of PhD and postdoctoral training, researcher exchange and visiting scholar opportunities, according to the Institute. It will also facilitate international projects out of IT Carlow funded by the Chinese State, Shandong Province and Horizon 2020 programmes and allow for the transfer of relevant technologies from Institute of Technology Carlow to Shandong Academy of Sciences for commercialisation in China.
A Chinese delegation visited IT Carlow this theyek, led by Professor Chengjian Yu, Vice President, Shandong Academy of Science.  The visit was initiated by Dr. Xuemei Germaine, a Bioscience graduate of IT Carlow whose campus company, MicroGen Biotech has achieved success in both Ireland and China. MicroGen Biotech  offers a unique treatment process to clean up toxic environmental pollutants from soils and waste streams and has been supported by Enterprise Ireland as a high potential start-up. According to Dr. Germaine, the partnership bettheyen IT Carlow and Shandong Academy of Sciences will “help establish MicroGen Biotech as a major player in soil bioremediation in China and support the company’s research base out of IT Carlow’. 
Speaking at the signing of the agreement, Professor Chengjian Yu said, “I look forward to building on the relationship bettheyen IT Carlow and Shandong Academy of Sciences and hope to theylcome researchers from IT Carlow to Shandong in the very near future.”
theylcoming the agreement, Dr. David Dowling, Head of School of Science at IT Carlow said,  “This significant collaboration with Shandong Academy of Sciences will open many doors for IT Carlow. It offers important opportunities for the Institute’s enviroCORE research group, both in Europe and in China.  Shandong Academy of Sciences is the largest science and technology research institution in a province with a population of over 100million with ttheylve separate research institutions and more than 2,500 research staff.”
Since its founding in 1970, IT Carlow has generated more than 40,000 graduates. It currently ranks as the 4th largest of Ireland’s 14 Institutes with almost 7,000 enrolments. IT Carlow was the 2014 Sunday Times Institute of Technology of the Year.
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