Course details

HELPING TEENAGERS COPE WITH ANGER

Session 1: Understanding Anger

Good anger versus Bad anger.

Showing how to use CBT and ABC MODEL to help cope with anger.

Actual event - Behaviour - Consequence

Session 2: Tools and skills used with anger.

Recognising the affects of anger on the body and mind.

Giving the person a visualisation of what it is like when they are angry.

Session 3: A plan you can put in place for dealing with anger.

Reduce the anger

View negative reactions and replace with positive behaviour.

Session 4: Changing a person's outlook on anger.

Benefits and costs.

Seven steps to RETHINK anger.

Using these steps to "Practice what I preach."

Updated on 08 November, 2015

About Clare Education Centre

Clare Education Centre, formerly known as Ennis Teachers' Centre, has, since 1972, supported the in-service needs of Clare teachers. Since August 2000, the Centre has been located in a new purpose-built complex on the Kilrush Road, Ennis.
The main functions of Clare Education Centre include a requirement to support the in-service needs of the state and to identify and support locally identified needs.
The Centre is part of a group of 21 Full Time Education Centres and nine Centres operating on a Part-time basis supported principally by the Department of Education and Science.
In addition to the functions noted above Clare Education Centre has, in recent years, been involved in Intercultural Projects with Centres in European Union countries.
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