Price: EUR 70
- Location: Marino College of Further Education Connolly House 17 North Strand Road Dublin
- Duration: TBA
Course details
Week One:
Students start with basic stance and break falls
Week Two:
Basic punches, uppercuts and hooks, basic upper-body strikes including hammer fist and elbow strikes.
Week Three:
Revise week one and two
Week Four:
Basic lower body strikes
Week Five:
Chokes, joint locks and throws, counters to strikes, chokes and holds
Week Six:
Revise week four and five, plus awareness talk
Week Seven:
Unarmed restraints
Week Eight:
Weapons of opportunity.
Week nine:
Revise weeks seven and eight
Week Ten:
Put all previous weeks classes together
Updated on 08 November, 2015Course Location
About Marino College of Further Education
Marino College seeks to enctheirage a caring and an open community through developing the whole person
to his or her
potential. The collected energy of all concerned with the College is constantly focused on maintaining a centre of excellence.
Marino College was established in 1936 and has a long and proud tradition in education. The teachers have developed
much valuable experience over the years in ensuring that students gain excellent results in the state examinations within a caring and supportive atmosphere.
In Marino College they:
- Enctheirage lifelong learning for all
- Believe that every child has the ability to experience success in school
- Recognise and support diversity
- Provide for a safe, clean and caring environment
- Strive to recognise and achieve the full potential of every individual
- Believe in educating and nurturing the whole person
- Believe that every day is a new beginning
- Believe in respect for all
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