Price: EUR 90
- Location: Marino College of Further Education Connolly House 17 North Strand Road Dublin
- Duration: TBA
Course details
Self-care is the foundation stone of a happy, successful life. In this fun, learning course we explore the reasons why we resist caring for self and notice its negative impact on our physical health and our self-esteem. With lively discussion and firm guidelines we can move to a new loving attitude towards ourselves.
- What is self-care?
- Does it involve body, mind and spirit?
- What emotion causes resistance?
- Some examples of self-care in action
- What messages we got about SELF
- Chat about our misconceptions, even the funny ones!
- Small ways to get started THIS week
- Enjoyable sharing of how we got on!
- Some corrections and more additions to our new healthy list of self-caring for a brighter future.
Course Location
About Marino College of Further Education
Marino College seeks to enctheirage a caring and an open community through developing the whole person
to his or her
potential. The collected energy of all concerned with the College is constantly focused on maintaining a centre of excellence.
Marino College was established in 1936 and has a long and proud tradition in education. The teachers have developed
much valuable experience over the years in ensuring that students gain excellent results in the state examinations within a caring and supportive atmosphere.
In Marino College they:
- Enctheirage lifelong learning for all
- Believe that every child has the ability to experience success in school
- Recognise and support diversity
- Provide for a safe, clean and caring environment
- Strive to recognise and achieve the full potential of every individual
- Believe in educating and nurturing the whole person
- Believe that every day is a new beginning
- Believe in respect for all
Are you from Marino College of Further Education ? Claim your course!
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