Building Your Self Esteem and Assertiveness Skills Neovartis
Price: BHD 60

Course details

Building your selfesteem is essential for confidence and success, and it all begins with you. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of selfworth, life can be enormously painful. During this oneday workshop you will discover some simple techniques that dramatically change how you feel about yourself. You will learn how to recognize the importance of learning selfacceptance and nurturing your sense of self.


  • Learn how to create positive self expectations
  • Begin setting goals to get more of what you want from life
  • Develop selftalk messages that help build selfesteem
  • Identify communication tools to help you be more assertive
  • Learn how to say no, and when no is the best answer
  • Learn how to make a positive first impression
  • Discover ways to connect with people


  • Building your selfesteem
  • Putting others at ease
  • Make positive first impressions
  • Fake it ‘til you make it!
  • Internal selfesteem factors
  • Projecting selfconfidence
  • Negative vs. positive thinking
  • Distorted thinking
  • How to wipe out worry
  • Communication skills
  • Giving and receiving compliments

About Neovartis

Neovartis is derived from the Latin word “neo”, which means new and “vartis” that indicates varieties in services. Giving the promise of offering new varieties of business development services.

Our logo creates the effect of connecting circles which in definition, connecting people with business development and growth.

At Neovartis Training Center, we bring together a unique expertise, a true local experience, and a global perspective in providing our clients with solid and innovative business and technology consulting and outsourcing in the areas of Information Communication Technology, Supply Chain Management, Business Process Management and Project Management.

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