Fitness Trainer – Level 1 Institute of Registered Exercise Professionals
Price: NGN 150,000

    Course details

    Course Syllabus"

    PROFESSIONAL PRACTICE 1 

    • Section 1: Working as a Fitness Trainer 
    • Section 2: Communication and Attitude 
    • Section 3: Legal Issues in Fitness Profession 
    • Section 4: Client Motivation 

    BASIC HUMAN ANATOMY

    • Section 1: The Skeletal System 
    • Section 2: The Muscular System 

    EXERCISE PHYSIOLOGY

    • Section 1: Cardiorespiratory System 
    • Section 2: Energy Systems 

    BIOMECHANICS 

    • Section1: Introduction to Kinesiology 
    • Section 2: Analysing Movement 

    PROFESSIONAL PRACTICE 2

    • Section 1: Team Work 
    • Section 2: Occupational Safety & Health in the Workplace 
    • Section 3: Fitness Facility Maintenance 

    EXERCISE EDUCATION

    • Section 1: Concepts of Fitness 
    • Section 2: Principles of Training 
    • Section 3: Screening & Assessment 
    • Section 4: Programme Prescription & Design 
    • Section 5: Introduction to Wellness 

    BASIC NUTRITION

    • Section 1: The Digestive System 
    • Section 2: Nutrients 
    • Section 3: Reading Food Labels

    Updated on 18 November, 2018

    Eligibility / Requirements

    Job roles this course is suitable for:

    Fitness Trainer , Gym Instructor , Personal Trainer

    About Institute of Registered Exercise Professionals

    Institute of Registered Exercise Professionals (IREP) is the first to recognize and act upon the need for representation and specialized training for the Exercise & Fitness industry here in Nigeria.The institute which is registered by the Corporate Affairs Commission and approved by the Ministry of Education is set to standardize and professionalize the exercise and fitness industry in Nigeria. The Institute was founded by a group of health professionals and is affiliated with organizations such as; Nigeria Society of Physiotherapy, Nigerian Institute for Sports (NIS), Medical Rehabilitation Therapists (Registration) Board of Nigeria,  Parallel Coaching UK amongst others.

    We have also partnered with strategic players in the Fitness industry to provide internationally accepted certification.

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