- Duration: 80 Hours
Course details
Course Syllabus"
PROFESSIONAL PRACTICE 1
- Section 1: Working as a Fitness Trainer
- Section 2: Communication and Attitude
- Section 3: Legal Issues in Fitness Profession
- Section 4: Client Motivation
BASIC HUMAN ANATOMY
- Section 1: The Skeletal System
- Section 2: The Muscular System
EXERCISE PHYSIOLOGY
- Section 1: Cardiorespiratory System
- Section 2: Energy Systems
- Section1: Introduction to Kinesiology
- Section 2: Analysing Movement
PROFESSIONAL PRACTICE 2
- Section 1: Team Work
- Section 2: Occupational Safety & Health in the Workplace
- Section 3: Fitness Facility Maintenance
EXERCISE EDUCATION
- Section 1: Concepts of Fitness
- Section 2: Principles of Training
- Section 3: Screening & Assessment
- Section 4: Programme Prescription & Design
- Section 5: Introduction to Wellness
BASIC NUTRITION
- Section 1: The Digestive System
- Section 2: Nutrients
- Section 3: Reading Food Labels
Eligibility / Requirements
About Institute of Registered Exercise Professionals
Institute of Registered Exercise Professionals (IREP) is the first to recognize and act upon the need for representation and specialized training for the Exercise & Fitness industry here in Nigeria.The institute which is registered by the Corporate Affairs Commission and approved by the Ministry of Education is set to standardize and professionalize the exercise and fitness industry in Nigeria. The Institute was founded by a group of health professionals and is affiliated with organizations such as; Nigeria Society of Physiotherapy, Nigerian Institute for Sports (NIS), Medical Rehabilitation Therapists (Registration) Board of Nigeria, Parallel Coaching UK amongst others.
We have also partnered with strategic players in the Fitness industry to provide internationally accepted certification.
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