تفاصيل الدورة

  • Yogalates combines the best of two exercise regimes – Yoga and Pilates.
  • It is an invigorating class that works the whole body.
  • Yogalates classes take the strength and flexibility exercises of a Yoga class and combines them with core strengthening along with the posture perfecting exercises of Pilates.
  • The combination of both will help you achieve a strong, flexible toned body with a relaxed sense of well-being.
  • Yogalates will leave you feeling revitalised in body and mind, come along and try it for yourself.
  • This class is fun to practise and accessible to all levels of fitness.
  • Students are advised to wear comfortable clothing.
  • Students will be asked to complete a Medical Screening form on the first night of class.
تحديث بتاريخ 08 November, 2015

نبذة عن معهد Marino College of Further Education

Marino College seeks to enctheirage a caring and an open community through developing the whole person
 to his or her
 potential. The collected energy of all concerned with the College is constantly focused on maintaining a centre of excellence.
Marino College was established in 1936 and has a long and proud tradition in education. The teachers have developed
 much valuable experience over the years in ensuring that students gain excellent results in the state examinations within a caring and supportive atmosphere.
In Marino College they:
  • Enctheirage lifelong learning for all
  • Believe that every child has the ability to experience success in school
  • Recognise and support diversity
  • Provide for a safe, clean and caring environment
  • Strive to recognise and achieve the full potential of every individual
  • Believe in educating and nurturing the whole person
  • Believe that every day is a new beginning
  • Believe in respect for all
عرض الجميع دورات Marino College of Further Education
Are you from Marino College of Further Education ? Claim your course!
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Yoga ابتداءً من الآن. See all courses

هل هذه الدورة التدريبية الاختيار المناسب لك؟

قيِم هذه الصفحة

لم تجد ما كنت تبحث عنه؟

أو