CYQ Level 2 Gym Instructor هذه الدورة تدرس باللغة الإنجليزية عود ميثاء, دبي

تفاصيل الدورة

Course Overview

Working as a gym instructor is a responsible, rewarding and fun job. You will supervise the gym floor and give professional instruction. Customers will seek your advice and support as you help them with their exercise and fitness regime.

A major part of your role will involve screening new members to assess their capability to take part in exercise programmes, before inducting them into the safe use of the facility and its equipment.

As a gym professional you must know how to develop a range of exercise programmes for members and be able to monitor their progress. This is the No. 1 course and is the benchmark that all other courses aspire to it is Internationally recognised and on successful completion you can gain entry to the Register of Exercise Professionals (REPS) as a fully qualified Fitness professional.  

Content (30% theory 70% practical) 

• •Anatomy and physiology
• •Exercise and fitness knowledge
• The components and principles of fitness
• Relevant skills and knowledge needed to teach individuals and groups
• Gym inductions (individuals and groups)
• Exercise technique and training methods
• Health and safety
• Customer care

Assessment 

• •2x Multiple choice theory paper (‘Anatomy and Physiology’ + ‘Exercise and Fitness Knowledge’) 
• •Practical (plan, teach, evaluate) 45 min session including CV, free weights and fixed machines – You will need to bring a helper for your practical assessment
• •Health and safety and promoting physical activity assessed worksheets

 Certification 

• Central YMCA Qualification in Fitness Instructing Gym Resistance and CV machines (level 2

Who is the course for?  For those who want to become a gym instructor; those who are working in industry without a recognised qualification; enthusiastic participants who want a career change.