تفاصيل الدورة
Certification Physical & Mental Health – Level 3If you wish to live longer, perform better, and feel amazing, Physical & Mental Health – Level 3 will prove to be a masterclass on how to improve yourself. The course offers insight on how to boost your memory, have more energy and longevity. You will discover the benefits of probiotics, a secret therapy referred to as CryoTherapy, and how to protect yourself from Blue Light. The secret to living a healthy life and being productive is to apply best practices of meditation and mindfulness into your day-to-day ;
The Physical & Mental Health Course will demonstrate why sleep is important and how it can have a major effect on your mental and physical health. The better sleep you get, the chances are you will look and feel good. Learn tips and techniques to feel better about yourself, and enhance your mood and increase your ;
The Physical & Mental Health Course will open your mind to achieving a new and improved you. It is designed to teach you the secret to get to the next level fast. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate.
Learning Outcomes- Learn how sleep has a positive impact on your physical and mental health
- Learn about the great benefits of red light
- Learn about probiotics and what it can do for you
- Learn about mindfulness and meditation
- Discover CryoTherapy and how it can benefit you
Course CurriculumModule 01: Introduction
Module 02: Track Your Sleep
Module 03: Protect Yourself From Blue Light
Module 04: Try Red Light Therapy
Module 05: Practice Mindfulness
Module 06: Get More Active
Module 07: Drink Alkaline Water
Module 08: Eat More Whole Foods
Module 09: Add Probiotics To Your Diet
Module 10: Benefits Of Cryotherapy
Module 11: Purify Your Air
Module 12: Conclusion Biohacking Secrets
Method of AssessmentThis is a knowledge-based course, and thus, will contain no method of assessment.
CertificationUpon the successful completion of the course, learners will be awarded an accredited ‘Certificate in Physical & Mental Health - Level 3’ by iAP
Awarding BodyThe International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.
About the TutorProf. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker, and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health, and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!
تحديث بتاريخ 06 March, 2024 - أقل
