Physical & Mental Health هذه الدورة تدرس باللغة الإنجليزية

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Certification Physical & Mental Health – Level 3

If you wish to live longer, perform better, and feel amazing, Physical & Mental Health – Level 3 will prove to be a masterclass on how to improve yourself. The course offers insight on how to boost your memory, have more energy and longevity. You will discover the benefits of probiotics, a secret therapy referred to as CryoTherapy, and how to protect yourself from Blue Light. The secret to living a healthy life and being productive is to apply best practices of meditation and mindfulness into your day-to-day ;  
 
The Physical & Mental Health Course will demonstrate why sleep is important and how it can have a major effect on your mental and physical health. The better sleep you get, the chances are you will look and feel good. Learn tips and techniques to feel better about yourself, and enhance your mood and increase your ;  

The Physical & Mental Health Course will open your mind to achieving a new and improved you. It is designed to teach you the secret to get to the next level fast. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate.

Learning Outcomes

• Learn how sleep has a positive impact on your physical and mental health
• Learn about the great benefits of red light
• Learn about probiotics and what it can do for you
• Learn about mindfulness and meditation
• Discover CryoTherapy and how it can benefit you

Course Curriculum

Module 01: Introduction

Module 02: Track Your Sleep

Module 03: Protect Yourself From Blue Light

Module 04: Try Red Light Therapy

Module 05: Practice Mindfulness

Module 06: Get More Active

Module 07: Drink Alkaline Water

Module 08: Eat More Whole Foods

Module 09: Add Probiotics To Your Diet

Module 10: Benefits Of Cryotherapy

Module 11: Purify Your Air

Module 12: Conclusion Biohacking Secrets

Method of Assessment

This is a knowledge-based course, and thus, will contain no method of assessment.

Certification

Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate in Physical & Mental Health - Level 3’ by iAP

Awarding Body

The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.

About the Tutor

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker, and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health, and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today! تحديث بتاريخ 06 March, 2024