عبر الإنترنت
  • مدة الدورة التدريبية: 1 Hour إبدأ الآن
  • معتمدة من قبل: iAPCPD Certification Service
  • الشهادة:
  • طريقة تقديم الدورة: عبر عرض الفيديو

تفاصيل الدورة

HIIT: High Intensity Interval Training – Level 3

Achieve 100% burst of energy, with the HIIT: High Intensity Interval Training – Level 3 which is designed to enable you to produce amazing results through intensive training. Get the best out of your workouts by doing both cardio and muscle training. There’s a fantastic exercise routine you can do, either at the gym or by using an alternative gym option. There are more than 40 exercises to keep your workout fresh and new. For+ المزيد

المتطلبات

  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended

نبذة عن معهد Study 365

Study 365 is an online course provider, offering more than 400 courses to students across the globe. We have built a solid reputation which has elevated us to become one of the most trusted and reliable course providers in the online learning marketplace. With over 100,000 students on our books, we’re the preferred choice for many online learners.

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