- مدة الدورة التدريبية: 3 ساعات إبدأ الآن
- معتمدة من قبل: CPD Qualification Standards
- الشهادة:
- طريقة تقديم الدورة: عبر عرض الفيديو
تفاصيل الدورة
Control your stress to live a peaceful tension free life. The Dealing with Stress course is designed to give you a clear understanding of the fine line between pressure and stress. So stop inflicting self-harm on yourself by being aware of these valuable strategies.
Course Curriculum
- My First Section
- Lesson One: Understanding Stress 1
- Lesson Two: Understanding Stress 2
- Lesson Three: Understanding Stress 3
- Lesson Four: Meeting the Stress Challenge 1
- Lesson Five: Meeting the Stress Challenge 2
- Lesson Six: Meeting the Stress Challenge 3
- Conclusion
- Assessment
- Get a proper understanding of stress.
- Understand your limits.
- Learn to prevent harmful stress.
- Learn the true values of physical and emotional well-being.
- Figure out what the harm stress can do to your body and mind.
- 3+ hours of premium e-learning content.
- Course completion certificate.
- Internationally recognized accredited qualification.
- Figure out your perfect work orientation.
- The course will help you rise to a challenge at your workplace making proper sense of the workload and your abilities.
المتطلبات
- Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this course.
نبذة عن معهد Skill-Up
We work to bring you the best courses available for each topic. We listen to our learners and maintain a close and decisive relationship with them. More than just a course provider, we want to be your learning partner. Our courses include essential and up-to-date resource materials of each topic and are accessible from wherever you are, to be studied whenever you want. The lessons are developed by subject matter experts from all around the world and cover different aspects of each topic.
