تفاصيل الدورة

Life can be challenging, difficult and, let’s face it, often disappointing. This course will help you discover more about yourself and your inner resources. Learn how to cope with stress, anxiety and negative thoughts. Explore new discoveries in the field of psychology including mindfulness, acceptance, the power of gratitude, the futility of chasing happiness and the illusion of confidence. Learn how to manage challenging relationships and to communicate better, with others, and with yourself. Discover how to live a more vibrant, meaningful life.

تحديث بتاريخ 08 November, 2015

نبذة عن معهد St. John's Central College

The College aims to provide a wide range of Further Education opportunities working from a strong base of creative, vocational and work oriented courses, with a commitment to excellence in teaching, learning and training, responding to local, national and European needs. We hope to achieve this by working in partnership, in a stimulating and supportive learning environment, to enable all to develop their full potential for life and work.

عرض الجميع دورات St. John's Central College
Are you from St. John's Central College ? Claim your course!
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Soft Skills ابتداءً من الآن. See all courses

هل هذه الدورة التدريبية الاختيار المناسب لك؟

لم تجد ما كنت تبحث عنه؟

أو