Course details
Life can be challenging, difficult and, let’s face it, often disappointing. This course will help you discover more about yourself and your inner resources. Learn how to cope with stress, anxiety and negative thoughts. Explore new discoveries in the field of psychology including mindfulness, acceptance, the power of gratitude, the futility of chasing happiness and the illusion of confidence. Learn how to manage challenging relationships and to communicate better, with others, and with yourself. Discover how to live a more vibrant, meaningful life.
Updated on 08 November, 2015Course Location
About St. John's Central College
The College aims to provide a wide range of Further Education opportunities working from a strong base of creative, vocational and work oriented courses, with a commitment to excellence in teaching, learning and training, responding to local, national and European needs. We hope to achieve this by working in partnership, in a stimulating and supportive learning environment, to enable all to develop their full potential for life and work.
See all St. John's Central College courses- Professional Diploma in DIY Alpha AcademyEUR 24
EUR 257Duration: Upto 2 Days - Jobs Hunting Tips for Graduates Study 365EUR 29Duration: 30 Hours
