تفاصيل الدورة

Self-care is the foundation stone of a happy, successful life. In this fun, learning course we explore the reasons why we resist caring for self and notice its negative impact on our physical health and our self-esteem. With lively discussion and firm guidelines we can move to a new loving attitude towards ourselves.

  • What is self-care?
  • Does it involve body, mind and spirit?
  • What emotion causes resistance?
  • Some examples of self-care in action
  • What messages we got about SELF
  • Chat about our misconceptions, even the funny ones!
  • Small ways to get started THIS week
  • Enjoyable sharing of how we got on!
  • Some corrections and more additions to our new healthy list of self-caring for a brighter future.
تحديث بتاريخ 08 November, 2015

نبذة عن معهد Marino College of Further Education

Marino College seeks to enctheirage a caring and an open community through developing the whole person
 to his or her
 potential. The collected energy of all concerned with the College is constantly focused on maintaining a centre of excellence.
Marino College was established in 1936 and has a long and proud tradition in education. The teachers have developed
 much valuable experience over the years in ensuring that students gain excellent results in the state examinations within a caring and supportive atmosphere.
In Marino College they:
  • Enctheirage lifelong learning for all
  • Believe that every child has the ability to experience success in school
  • Recognise and support diversity
  • Provide for a safe, clean and caring environment
  • Strive to recognise and achieve the full potential of every individual
  • Believe in educating and nurturing the whole person
  • Believe that every day is a new beginning
  • Believe in respect for all
عرض الجميع دورات Marino College of Further Education
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