PFS POSTURAL ASSESSMENT, ALIGNMENT THERAPY PREVENTING AND TREATING SPORTS INJURIES
السعر: 260 EUR

    تفاصيل الدورة

    Without this course you will never know which exercises to choose for your clients so that they stay injury free ! 

    This one day workshop will cover the fundamentals of correctly assessing your client’s posture, identifying deviations, and using the correct exercises to fix the issues.

    The areas covered include:

    Understanding Proper Posture

    Body Alignment

    Static Assessment

    Dynamic Assessment

    Functional Assessment

    Deviation Types

    Overactive & Underactive Muscles

    Corrective Exercises

    Stretching and Flexibility

    Postural Correction as part of Personal Training

    This will allow you to help improve your client's quality of life, by alleviating issues such as chronic back pain, headaches, breathing issues, muscle stiffness, neck pain and digestive issues.

    تحديث بتاريخ 28 October, 2018

    وظائف مناسبة لهذه الدورة

    Fitness Trainer , Fitness
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