- Duração: Upto 150 Hours
Course details
This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.
Modules
- Module 1 - The 14 Day Fat Loss Plan
- Module 2 - An Investigation into Dietary Guidelines
- Module 3 - Physical Activity and Exercise
- Module 4 - Key Components for Successful Weight Control
- Module 5 - The Fat Loss Programme
- Module 6 - Important Facts about Protein, Fats, Vegetables and Water
- Module 7 - Anatomy and Physiology of the Human Body
- Module 8 - The Fat Loss Programme Phase 2
Job roles this course is suitable for:
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