Course details
If you want to lose weight or keep it off, or get the most fit possible in the least amount of time and effort, and you don't want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you'll get the keys to amp up your metabolism, lose weight and look fantastic for a lifetime. Learn a High Intensity Interval Training (HIIT) workout that gives you 2 hours of fitness benefits in just 15 minutes, and a yoga sequence that will let you detox, firm and build more lean muscle for a kick-asana metabolic firestarter. Get ready to look and feel amazing in a fraction of the time. You're welcome!
Updated on 27 December, 2017- Basic Yoga Study 365USD 24Duration: 1 Hour
- Yoga and Mindfulness Online Diploma Lead AcademyUSD 25Duration: Upto 18 Hours