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If you want to lose weight or keep it off, or get the most fit possible in the least amount of time and effort, and you don't want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you'll get the keys to amp up your metabolism, lose weight and look fantastic for a lifetime. Learn a High Intensity Interval Training (HIIT) workout that gives you 2 hours of fitness benefits in just 15 minutes, and a yoga sequence that will let you detox, firm and build more lean muscle for a kick-asana metabolic firestarter. Get ready to look and feel amazing in a fraction of the time. You're welcome!

تحديث بتاريخ 27 December, 2017
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Yoga ابتداءً من الآن. See all courses