Course details
Relax, de-stress and deeply stretch with long holding yoga postures, deep breathing, and a calm, gentle guidance.
Yin is as much of a mental practice as it is physical and you will benefit with a deeper meditation practice, increased flexibility, and decreased tension as you finish feeling refreshed and grounded.
This style is appropriate for all levels, with modifications in screen, and a great way to practice and deepen your practice of meditation.
Updated on 27 December, 2017- Diploma in Yoga QLS Level 5 StudyPlexUSD 16
USD 180Duration: Upto 14 Hours - Yoga Advance Diploma QLS Level 5 StudyPlexUSD 16
USD 180Duration: Upto 23 Hours