Course details
Losing weight never has always been challenging. For millions of people all over the world, the seemingly-simple task of shedding excess weight to become a healthier size represents a lifelong struggle. What’s more, many of those who achieve or approach their ideal weight face the prospect of once again re-gaining every lb/kg they lost. Contrary to popular belief however, it is perfectly possible for anyone to both achieve their idea weight and hold onto it for life. The key lies in acknowledging the importance of healthy weight loss, along with how appropriate strategies differ significantly from one individual to the next.This exclusive tutorial was designed for anyone looking to improve their knowledge and understanding of healthy and effective weight loss. Explore the potential benefits of losing weight, along with how the human metabolism plays a key role in weight management. Discover why it is that we gain weight in the first place, why some people find it so difficult to lose weight and so much more.
Objectives
- Discuss the effects of weight loss on health and highlights the risks of rapid weight loss methods.
- identify several principles of sound weight loss
Topics:
- Benefits of Weight Loss
- How does the Human Metabolism Work?
- Factors that Affect the Speed of Metabolism
- Why We Gain Weight?
- Maintaining a Healthy Weight
- Full Tutor Support
- Self paced, no fixed schedules
- Available to students anywhere in the world
- 24/7 Access to the LMS ( Learning Management System )
- Easy to understand quality e-learning study materials
- The benefit of applying for NUS extra Discount Card.
Eligibility / Requirements
No prior knowledge is required to take this course.
About CPD Courses
Who We Are
Certifications for Professional Development (CPD) specialises in distance learning opportunities for ambitious professionals. Whether perusing promotion or considering a new career direction, we can help you reach your full potential.
Our Aim
- Our primary goal is to make ongoing professional development affordable, accessible and enjoyable, by providing premium online study programs for the lowest possible prices.
- Dedication to professional development has become a key identifier in the eyes of decision-makers globally. At CPD, we provide professionals at all levels with the opportunity to grow, develop and illustrate their commitment to continuous improvement.
- Every course we offer provides you with the chance to earn a recognised qualification or certificate of completion. We also provide expert tutor support every step of the way, in order to maximise the value of our exclusive e-learning programs.
- Limitless training opportunities, limitless potential – take control of your future today with the help of CPD.
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