Course details

Vitamin- and Mineral therapy and Simple/Complex Carbohydrates and Proteins

Cure yourself or work with nutrition.

This course its easy to understand and why and how much you should eat
for cure your self or other for ex your clients.

What is recommendly intake each day?

Do you know that some of the vitamins can help if you have headache, stomach problem, acne, psoriasis and much more?

If you learn how to eat you can stop some of your problems.

Parts:

RDI/RDA including PDF-document

Vitamin A
Vitamin B1, B2, B3, B5, B6, B12
Folic Acid
Biotin
Vitamin C
Vitamin D
Vitamin E

Slideshow of Minerals:

Calcium
Magnesium
Potassium
Sodium
Iron
Zinc
Copper
Manganese
Selenium
Iodine

Bonus of a print of vitamins and minerals

Carbohydrates:

Simple carbs
Complex carbs
Sweetener (eg Aspartam)

Proteins:

Problems with low and high protein
Proteinpowder, different sorts

Updated on 30 December, 2017
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