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- Duration / Course length: Upto 1 Hour Start now
- Accredited by: CiQCPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Ageing is inevitable, but its effects don’t have to be. Without the right knowledge of Ageing & Longevity, individuals struggle with premature ageing, energy decline, and skin health deterioration. Lifestyle choices, diet, and proper supplementation can make all the difference, yet many remain unaware of effective strategies for sustaining youthfulness.Now, imagine having the insight to maintain radiant skin, enhance energy levels, and refine daily routines to support longevity. Understanding the principles of Ageing & Longevity allows individuals to take charge of their well-being, optimizing health through diet, routines, and strategic anti-ageing methods. Knowledge is the key to ageing gracefully.
This Ageing & Longevity course delivers a structured theoretical foundation, offering deep insights into reversing ageing effects, refining wellness strategies, and unlocking the benefits of longevity-focused habits. Covering essential elements like diet, skincare, and powerful anti-ageing supplements, this course strengthens understanding of Ageing & Longevity from a theoretical perspective.
Learning Outcomes
- Understand the principles of Ageing & Longevity
- Learn the benefits of reverse ageing methods
- Develop lifestyle and diet strategies for longevity
- Strengthen knowledge of skin health and youth-preserving techniques
- Examine the impact of routines on ageing and energy levels
- Gain insights into anti-ageing supplementation theories
- Explore holistic approaches to improving vitality and well-being
- Build a foundation for sustainable ageing strategies
- Health-conscious individuals seeking longevity insights
- Wellness professionals exploring age-related strategies
- Nutritionists and lifestyle consultants focused on sustainable health
- Students studying theoretical ageing principles
- Researchers analysing ageing and longevity benefits
- Individuals interested in optimizing skin health and daily routines
Career Path
- Longevity Research Analyst - £30-50k/year
- Wellness Program Consultant - £35-55k/year
- Nutrition and Ageing Strategist - £40-60k/year
- Holistic Lifestyle Specialist - £35-50k/year
- Ageing Policy Advisor - £40-65k/year
- Skin Health Researcher - £30-50k/year
Course Curriculum
- Module 01: Introduction To Reverse Ageing & Benefit
- Module 02: Lifestyle - Diet - Routines
- Module 03: Secrets To Younger Looking Skin
- Module 04: Powerful Anti-ageing Supplements
Eligibility / Requirements
To enrol in this course, you only need a basic understanding of English and an internet connection.
Job roles this course is suitable for:
Longevity Research Analyst , Holistic Lifestyle Planner , Healthy Living Awareness Specialist , Life Extension Researcher , Holistic Well-Being Consultant , Anti-Aging Program Coordinator , Aging Education AdvocateCourse Location
About IOMH - Institute of Mental Health
The IOMH (Institute of Mental Health) is dedicated to empowering individuals like you to unlock your full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey.
Our Vision: At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life.
Our Mission: Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass variousniches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual.
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