- Duration / Course length: Upto 2 Hours Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
HIIT : High Intensity Interval TrainingA high-intensity interval training course will be offered to help participants get fit quickly.
Learning Outcome
- Learn about quick weight loss techniques in HIIT
- Explore how HIIT can benefit cardiovascular health and in reducing blood sugar
- Recognize the ideal HIIT supplement
- Understand the Common HIIT usage error
Course Instructor
Professor Paul J Cline is an award-winning university professor, therapist, corporate trainer, professional speaker, and business consultant. Currently, he serves as the CEO of Advanced Ideas, Inc.
His educational background includes degrees in Business, Education, and Counseling, as well as a Doctorate in Counselor Education & Supervision. As a psychology professor at Argosy University, he has also been asked to give guest lectures at several universities, colleges, and special events. His teaching awards include “Webster University Faculty Member of the Year Award” and Argosy University’s “President’s Award For Excellence In ;
The state of New Hampshire licensed him as a Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor. In Florida, he holds a CAP (Certified Addictions Professional) designation.
Course Overview
High-intensity interval training can result in weight loss and getting into shape, which is one of the main reasons people exercise regularly. Other weight loss programs take longer and are less effective than HIIT. Aside from losing weight, this technique improves blood circulation and lung capacity. The course will cover high-intensity interval training to help participants get fit faster.
You will learn in this course how HIIT can increase your stamina, enhance how your body utilises oxygen, and help you burn extra body fat. When you are worried about finishing your workout quickly, we are here to assist you by using HIIT. HIIT will also teach you how to lower blood sugar afterwards, a life-saving method for diabetics. HIIT dramatically increases testosterone levels in addition to muscle growth. If you take this course, you will learn a lot more HIIT tips and tricks.
Our industry-standard, complete “High-intensity interval training -HIIT” course will help you learn the benefits of this method and how it helps in your weight loss journey. This course is top-rated due to its growing market demand.
Grab the course while looking for the best weight loss plan. Enrol Now!
Course Description
This course is an excellent learning opportunity for those who are passionate about the topic and who are interested in a successful career within the relevant industry. Professionals currently working in this field who wish to brush up on their knowledge and advance their careers may also enrol in this program.
In the HIIT : High Intensity Interval Training Course, you will find a number of engaging, in-depth modules that will provide you with comprehensive theoretical knowledge that will enable you to succeed in your career. As proof of your completion, you will receive a free e-certificate from Learndrive.
Using computers, tablets, smartphones, and other internet-enabled devices, you can access the course modules at your own pace. Invest in your professional development today and learn skills that will lead to your dream job. Become a career leader by taking this course online.
What Do You Get With The HIIT : High Intensity Interval Training Course?
- Premium Video Materials in bite-sized format for the most accessible learning experience
- Free e-certificate after completing the course
- Flexible study time and pace
- Instructor-led Course
Course Design
Students can access the course using any internet-connected device through our online learning platform. You may study at your own pace since there are no formal deadlines or teaching schedules.
Certification
The learners who pass the course will receive a Learndrive Certificate as a badge of ;The e-certificate is free of charge. There is a small fee, however, if you want a hard copy of your certificate.
Who Is This Course For?
The course is right for you if you already work in this industry or want to make the transition. This HIIT : High Intensity Interval Training Course is designed to enhance your expertise and improve your ; Updated on 24 June, 2024
Eligibility / Requirements
Students from all backgrounds are welcome to participate in the online training. There are no requirements for participation. The only prerequisite for studying this HIIT : High-Intensity Interval Training Course is an interest in learning and a good grasp of English, mathematics, and computer skills.
Job roles this course is suitable for:
Fitness Instructor , Gym Instructor , Personal Trainer , Female Fitness Coach , Weight Loss CoachCourse Location
About Learndrive
Learndrive aims to empower teachers to share knowledge and train people for their dream jobs.
Our mission is to spread knowledge universally. We believe anyone with a valuable skill can be a teacher, and we actively seek such talents to build a skilled society.
We reach out to areas lacking public exposure, meeting diverse individuals with unique skills. This helps us share knowledge and provide skilled individuals with a platform to teach and showcase their talents. We aim to continue this work for global betterment.
With LearnDrive, experts can share knowledge, enhance credibility, boost earnings, and advance careers. Our determination drives us to make a positive global impact.
We help people achieve career success, offering thousands of courses designed by industry professionals. Our courses include audio and video modules, assignments, and a rich curriculum, using the latest tools and materials to keep learners updated with industry practices.
Our courses are available worldwide, focusing on building a diverse community of skilled learners.
