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IOMH - Institute of Mental Health Diet and Nutrition for Beauty IOMH - Institute of Mental Health
  • Duration / Course length: Upto 20 Hours Start now
  • Accredited by: CiQCPD Qualification Standards
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

In our course "Diet and Nutrition for Beauty," you’ll learn how food can make you look and feel great. We’ll show you simple ways to improve your skin and health by eating well. No complicated stuff—just easy tips that really work.

You’ll find out how fats and veggies can boost your health. We’ll teach you to make meals that taste good and help you glow from the inside out. Whether you want better skin or more energy, our course gives you practical advice you can use every day.

Join us and see how eating well can change how you feel about yourself. Start your journey to a healthier, more confident you today—it’s easy, and it’s all about you.


In This Diet and Nutrition for Beauty Course, You Will:
  • Understand the relationship between diet, nutrition, and beauty.
  • Identify beneficial fats and nutrients for skin health and vitality.
  • Discover the impact of colourful vegetables on overall well-being.
  • Learn principles for constructing a beauty-enhancing diet.
  • Explore the effects of small yet powerful ingredients on health.
  • Implement strategies for using diet as a detoxifying tool.
Course curriculum: 
  • Module 01: Introduction to Inner Health and Outer Beauty
  • Module 02: Can Fat be Good for You
  • Module 03: Bright and Beautiful Veggies for a Bright and Beautiful You
  • Module 04: The Foundations of a Beautiful Diet
  • Module 05: What’s in There Small Ingredients with Surprisingly Powerful Effects
  • Module 06: Diet and ‘detox’
  • Module 07: How to Eat Yourself Beautiful
  • Module 08: Wow! Food Can Do All This
Updated on 27 June, 2024

Eligibility / Requirements


To enrol in this course, you only need a basic understanding of English and an internet connection.

About IOMH - Institute of Mental Health

The IOMH (Institute of Mental Health) is dedicated to empowering individuals like you to unlock your full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey.

Our Vision: At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life.

Our Mission: Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass variousniches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual.

See all IOMH - Institute of Mental Health courses

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