ViPR Athletic was created for the more athletic population and provides a unique atmosphere for the group fitness industry. Not only do the PLAY/Challenges provide an enjoyable and unique experience, the circuits were formatted to improve various energy systems with the intent of helping the users become better fat and carbohydrate burners (oxidisers).
ViPR Athletic is characterized by:
Updated on 08 November, 2015
- Not synchronized to music
- Time interval-based training in a circuit format with stations – participants push themselves to their own limit and create an air of competition within their own group
- Instructor is the coach
- Circuit stations followed by active recovery and a PLAY/Challenge
- Athlete controls the tempo
"MEFITPRO is an industry innovator in the Health & Fitness field in the Middle East since 2003. Upholding the highest standard of service and providing valuable information and a diverse range of products and resources, MEFITPRO is working to inspire excellence in the Health & Fitness Industry throughout the Middle East and Asia subcontinent regions. MEFITPRO represents and has international associations with leading International health and fitness brands including: Les Mills™, TRX®, ViPR™, Bosu®, XLR8™, SPSS™, PowerBlock®, Fitpro - UK, PTontheNET, ACE, AAEFX, Atkins, Fit Club, Athletes Performance and Australian Fitness Leaders Network. MEFITPRO taps into the best educational resources available and plans further growth in expanding their training services and product offering of sporting goods, nutrition and accessories to complement their portfolio.
To create the world’s best fitness experience in the Middle East and Asia Subcontinent
To deliver life-changing experiences every time, everywhere
To Provide World Class Fitness Solutions to the Industry
MEFITPRO is the industry innovator. We uphold the highest standard of fitness services. We provide valuable information and a diverse range of training courses, products and resources which are designed to inspire excellence and link the industry professionals and individuals throughout the Middle East and Asia Subcontinent." See all MEFITPRO courses