- Duration: 6 Hours
Course details
This training course enables participants to discover, identify, and examine self doubt as a learned behaviour, and promotes strategies and coping mechanisms for embracing self confidence without fear.
Each of us is bombarded with many decision-making opportunities each day - some decisions are made quickly, some complex decisions are difficult to make. Self-doubt is the fear of making a mistake and tends to have its roots in our previous learning about negative thinking.
Course Outcomes:
- Recognise and identify personal decision making styles.
- Gain skills in understanding self doubt
- Gain understanding of the limitations imposed by self doubts and fears.
- Discover new and healthier coping mechanisms by embracing self confidence
Course Location
About LifeWorks Personal Development Training Center
LifeWorks offers personal development and self awareness training for inpiduals, small groups and large groups.
Learn how to acquire the skills that are both essential and necessary for discovering your own pathway towards happiness and fulfillment in today's world.
Confidentiality and care for the inpiduality of each person are the key components of every learning experience at LifeWorks.
Each LifeWorks trainer is a highly experienced and qualified counsellor or psychologist who brings their depth of knowledge, skills and experience to each session or course they facilitate.
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