Course details
Course Overveiw
- Yoga is union of mind-body-spirit through a practice of asanas (yoga postures), pranayama (yoga breathing), mudra (body gestures) and shatkarma (internal cleansing). These body-centred practices are used to purify the body and cultivate prana and activate kundalini, the subtle energies of the body. Daily practice of Yoga, has the power to synergize the conscious intellect with the subconscious intuition for synchronicity and harmony in ever day life.
- Our Yoga Classes at Illuminations in JLT offers goes just beyond the regular classes. Since we are a premiere healing center all our yoga services focus on providing you with the most optimum healing results for those undergoing mental, physical and emotional stress.
- See Below for Our Regular Class Schedule. You can even get a free consult with our in-house Yoga and Ayurveda Therapist and avail a Free Pulse Reading to Diagnose your Mental-Physical and Emotional states.
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About Illuminations Training Academy
Having widely contributed towards self-development initiatives in the U.A.E since 2007, Illuminations is popularly considered to be Dubai’s pioneer holistic healing and theyll-being center.
At Illuminations, they inspire inpiduals from all walks of life to take charge of their life and expand beyond their established boundaries to create their own desired reality.
Ytheir mind, body and energy are intangibly connected and profoundly influence every aspect of ytheir daily life – health, theyalth, relationships and energy connection.
In today’s fast paced society, they get deeply entangled in the trivialities of daily life and often forget to notice the negative patterns they form in order to deal with the ever-increasing stress.
At Illuminations, they help you break away from the self-imposed limitations that are seeded in ytheir inner self due to the challenges and adversities experienced in the past.
Through various self-development and transformative practices based on the holistic approach, their services are designed to maximize one’s inner potential and realize the greatness of who you genuinely are!
they invite you to embark on an illuminating jtheirney of self-discovery to unearth the treasure of everlasting happiness that is present within!
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